Everyone has a different reason to change. Everyone has a unique story. I was really little when I heard for the first time my father, a retired journalist and a writer now, telling that is life changed when he, still young, wrote a love letter and received back the same paper with the grammar mistakes highlighted in red. That girl gave my father the ''push'' he needed.

My best friend, that is also my husband, is one of my big sources of motivation. He had born surrounded of negativity and he fought, really fought, for himself. He always had goals but traditional business led him, and us, to a critical financial situation, chaotic indeed. He could give up and went for the easy way, but no, stand up and continue to fight his dreams. Because he fell, not once, not twice, he continued stand up and get the ring again. A winner never gives up.

I had different reason. Since I was little that was expected that I did this, that I get there and so on... For so many years I lived in the shadow of disappointing someone, so foolish of mine. I had to be myself to be happy.

Everyone has different reasons. And the ''push'' for a change can come also from different ways. From a friend's story, from a movie or from a book.

But the true is everyone needs an effort to keeps motivate and when we need more the negativity that is ruling the world can slow us down. The important is keeping focus e keeping motivated.

Dream and fight for your dreams. Avoid negative people. Don't allow that ''kill dreamers'' stop you to achieve your goals. A dream is just a dream till it becomes reality. Ignore people that can't deal with others success, that kind of virus people that can propagate diseases in everything they touch, ignore them.

Believe in yourself, you're the key to make it happen. Everything is possible. Get inspiration in storys of people that made the world better, see how they had to fight for their dreams apart the times they had fault and the times they had to stand up again and proceed.

This leave us to never give up, persistence is the oil that motivates the engine. No matter if you fault, the dream is not gone, is there, try again and again and again and again... Practice, over and over again, learn from previous mistakes and learn how to get over them. Nobody makes anything perfect ate the first time, just practicing, practicing, practicing.

See the world with a vision 360�, everything has two sides and is important to understand that to understand life himself.

Understanding the world is also the capacity of listen, listen first, listen and understand what you are hearing and them be understood.

Enjoy life, enjoy every second, every minute, every day. Work as if you don't need the money. Love as the first time. Dance without caring if your moves are foolish. And learn like the first day in school. Be happy.

Do something good, something positive, for someone every day. Give, give more than is enough, and in a way there's no change that can pay you back.

You're the key for anything and everything. So, you've to be yourself, don't please anyone, just be you. And love yourself, learn how to love yourself. You're unique, there's no one else in the world like you. Take advantages of that.

Stop living for tomorrow. I'm listen a Portuguese song, I was really young when Ant�nio Varia��es, the name of the singer, compose and sing that for the first time, and is really true ''why living for tomorrow what you can do today''.

And do all with positive feelings, playing fair game. Cheating, stealing, lying to get something is never the way.

Discipline your day, take control of your life. Is easy, make a schedule, plan your tomorrow. And put extras in your life, extra time for all you love, your family, your friends, sports.

Listen yourself, get prepared. Make things happen.

Visualize. In the movie ''Secret'' - I advice everyone to see it, is a must -, a man is seating on the couch making the moves as he was driving is dreams car. Is not silly, quite the opposite. Can be a dream car, a dream house, a dream motor, a dream cloth, whatever, if you can't see driving that car, waking up in that house, seating in that motor, wearing that cloth you're not prepared. Get prepared.

Make things happen. Want it is power. If you dream you believe and if you believe and you really want it you're going to get it.

Someone that seats on the couch waiting for the miracle or someone that knows that the miracle is you, you can make it happen, take action and be a winner, be part of those who never quit.

What do you want to be?